Hi, I'm Stevie at Northern Arizona Balanced Bodyworks. My mission is to provide exceptional massage therapy and bodywork to promote overall health, well-being, and balance for every body. With a focus on deep tissue, therapeutic, and essential bodywork, I am dedicated to helping you achieve optimal health and a feeling of relaxation that is so rare, especially in this really hard and sometimes really painful world. Whether you are seeking tension relief, stress reduction, or injury management, I am here to support you on your journey to a more balanced body, good self-care, and a more peaceful mind. 

I am trained in bereavement and trauma-informed bodywork. I also specialize in helping athletes with deep tissue work.

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Cancellation policy: Full refunds provided 48 hours prior to scheduled bodywork.

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Did you know that

massage/bodywork is effective for: 

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• Reductions in anxiety (fear state) (Moyer, Rounds, & Hannam, 2004) and PTSD symptoms (Jain et al, 2004

• Migraines (randomized controlled trial (RCT); Lawler & Cameron, 2006

• Subacute low back pain (RCT; Preyde, 2000)

• Osteoarthritis knee pain (RCT; Perlman et al, 2006)

• Fibromyalgia (RCT meta analysis; Wang, Fen, Yang, & Sun, 2014)

• Physical & psychological benefits in ICU (DB RCT; Hatefi et al, 2015)

• Lowering cortisol (Field et al, 2004) and increasing oxytocin (Rapoport, Shettler, & Breeze, 2010)

• Improved sleep (Ko & Lee, 2014; Unal & Balci, 2014)

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